Monthly archives for January, 2016

Let go now and move forward in life

Let go now and move forward in life

Life is a wonderful journey full of enjoyment for all those chose to live rather than exist. So when we feel yourself stuck and lacking enjoyment in life perhaps it is because you need to let go of the baggage that weighs you down. Let go of these 5  things and feel the weight lift […]

Love who you are

Love who you are

The most amazing thing about each of us is our uniqueness. Yes we share similarities with others but our true self is unique. There is only one you, never will there be another and this is something to be celebrated. We have within inside each of us a beauty that only we possess. It was […]

New Habits Create Lasting Results

New Habits Create Lasting Results

3 days into New Year how are you resolutions going? Are you going strong …….Hanging on to a few …. Or have you already said I can’t do this and found a convenient excuse to blame failure on? If you are going strong keep going work that willpower muscle and pat yourself on the back […]