Posts in category Motivational

Live in the moment

Live in the moment

In today’s world of fast go get it, keep up with the Jones, must have latest and greatest, many of us have forgotten to stop and live in the moment. We are so busy with our heads buried in technology that we often forget to come up for air missing the beauty that surrounds us. […]

Jealousy helps reveal your limiting b...

Jealousy helps reveal your limiting beliefs

Admit it, you have been there, once, twice maybe a few more times even than that. Looking at someone else with that glint of envy, jealous of what they have in life, their achievements, what they own, where they go, how people see them, who they are with…the list goes on. Yet what we are […]

Its only painful when we resist growt...

Its only painful when we resist growth

Change and personal growth are not meant to be painful. While we all at times want to change, strive for personal growth there are times when we will abandon it, place roadblocks and even self-sabotage our attempts to grow and change. Why because for some people they have a fear and anxiety associated with change […]

Keeping Kids Motivated

Keeping Kids Motivated

Children love to learn; it’s built into them from day one. Just watch a child outside investigating all that is a round them absorbing and learning as they explore. Send them off to school and those first few years they are eager and want to learn. With pencil in hand, they learn to draw, colour […]

New Habits Create Lasting Results

New Habits Create Lasting Results

3 days into New Year how are you resolutions going? Are you going strong …….Hanging on to a few …. Or have you already said I can’t do this and found a convenient excuse to blame failure on? If you are going strong keep going work that willpower muscle and pat yourself on the back […]

Stuck in the past – stop picking at i...

live now

We have all done it spent too much time dwelling on the past, past mistakes, hurts, choices, indecisions. All the time setting a mindset of regret and setting up bad moods and feelings about who we are as a person. Too often we find ourselves dwelling of what could have been rather than focusing on […]

Change requires action Part 2

Beleive in you

So last I spoke about some of the factors that block change and listed some question to help you identify areas in your life that require change Just to recap the question to answer about your life are: What area/s of life need to change (get clear about this) Does it all need to change […]

Change requires action – Part 1

Change requires action – Part 1

How many of you are happy with your life, satisfied that they are heading in the right direction? How many of you are not happy and know that things need to change in order to be happy? How many of you are willing to do something different, make changes required to be happy in life? […]

Just keep swimming

Just keep swimming

I am sure you all know the song that Dory sings in Finding Nemo (if you have children you will know it) “just keep swimming, just keep swimming, when life gets you down what do we do just keep swimming……. ” I woke to that song this morning going over and over and over in […]